
Our team
Ian Kennedy
Founder and Head Instructor
I developed the Contemplative Primate philosophy and training method while on a lifelong journey to better understand the world and myself — mentally, physically, and spiritually.
Physically, I tested my limits as a Green Beret in the Army Special Forces. Mentally, I pursued graduate level education in physics, economics, and computer science and filled my spare time with reading on psychology, anthropology, neuroscience, classics, philosophy, and religion. Spiritually, I practice a rigorous, traditional form of Buddhism called Rinzai Zen. I’ve also developed my relational skills in the worlds of business and as a life and career coach.
My life’s work is to share what I’ve learned to help others live happier, healthier, and more spiritually fulfilled lives. I currently live in Sacramento, CA with my wonderful wife and labradoodle Pericles.